Banish Belly Bloat

Banish Belly Bloat

June 27, 2018 0 By Louis

“Use this simple nutrition trick to banish the belly bloat and slip back into your favorite pair of jeans.”

By discovering the simple techniques to calm your body and mind so you can take your life back. Why not discover how amazing you will feel by simply avoiding or reducing your caffeine intake.

My experience as a Kid struggling with bloating:

In my childhood as a kid, I was constantly sick with stomachaches. I was anxious, bit my nails constantly, and my thoughts were scattered.

My parents thought I was just an anxious kid and chalked up the stomach aches and nail biting to anxiety.

I was hospitalized countless times and had multiple surgeries to remove the inflammation in my intestinal tract.

As I got older, the symptoms got worse.

So not only did I feel awful all the time, my dream of having my own family was squashed.

I discovered the root of the problem and a simple nutrition trick that allowed me to heal.

So many of us rely on sugar as a sweet treat, a reward for getting through a difficult day, or being really “good” on our diets.

Some of us use sugar as a pick-me-up when they are feeling down or tired.

I know how difficult it can be to just say “no” to sugar.

To reduce belly bloat and gastric discomfort, minimizing sugar intake is a must. Read on to discover why.

Sugar, the root of so many of our health problems

It is fairly common knowledge that sugar is at the root of so many of our health problems today, including belly bloat.

When your system is overloaded with sugars, and/or if you have trouble processing simple sugars, the result is excess bloating and gas.

Bloating occurs when the sugars ingested are poorly absorbed and make their way in to the large intestine feeding the sugar bugs, or bad bacteria, that reside there.

These sugar bugs produce further toxic gases causing bloating, discomfort, pain, and irregular bowel movements.

I know how difficult it can be to give up or even reduce your caffeine intake. When struggling with belly bloat, we are often exhausted and begin drinking coffee simply as a way to cope.

Before you moan and groan and say there’s no way I’m giving up caffeine, discover how amazing you can feel by simply avoiding or reducing your caffeine intake.

The Power of Caffeine in our System

Caffeine can harm your stomach and intestines by destroying their linings. When you drink coffee your stomach produces large amounts of hydrochloric acid.

When you drink coffee on an empty stomach, this production increases.

After age 25, our hydrochloric acid production naturally drops, making it more difficult to digest the foods we eat.

Ingesting caffeine, causes an overproduction of HCl, reducing the body’s ability to produce HCl for digestion.

When there is a shortage of HCl, we run into problems breaking down foods.

The undigested foods ferment in our systems causing gases, and providing fuel for the sugar bugs, or bad bacteria, further exacerbating belly bloat.

Cut down the amount of sugars and caffeine in your daily diet to reduce your belly bloat and start feeling better now.

You’re probably aware of the importance of this hormone when it comes to bone density and avoidance of osteoporosis.

It also plays a critical role in gut health, and the immune system. You’ll find this hormone in numerous systems throughout the body.

What is this hormone? Vitamin D

Vitamin D is actually a hormone created in the body with sunlight and cholesterol.

It goes through a series of changes to become active and available in the body, ultimately moving from the kidneys to where it is needed.

Studies show a connection between Vitamin D deficiencies and gut health.

People with Irritable Bowel Disease, Celiac Disease and gluten sensitivities have been shown to be Vitamin D deficient.

When vitamin D is used in conjunction with a combination of inexpensive, unusual, easy to acquire supplements you are sure to get the results you deserve.

Proper vitamin D levels have been shown to reduce inflammation in the body including the gut.

Vitamin D plays a vital role in the balance of gut flora.

Increasing Vitamin D levels helps to reduce chronic inflammation and improves digestion and immune function.

Most physicians have little to no nutrition training as they go through their schooling.

This leaves a huge gap in education as well as the ability to find answers for the millions of people suffering everywhere.

Other Known Causes (Banish Belly Bloat)

There are lots of things that contribute to this little known problem, one being pregnancy and childbirth.

After my daughter was born, I got busy with 2 small children, a spouse, a house to upkeep along with daily living.

With two young children at home, I began to grab foods that did not support keeping the problem at bay.

Slowly but surely all of my symptoms came back.

This time I had two young ones to care for at home and a very busy lifestyle.

I’d cry at the drop of a hat, or get angry and clam up. I bit my nails 24/7 due to anxiety and stress. I slept whenever I had the chance as the exhaustion took over my body.

Which make me unavailable for my husband and children.

And that was all I could do to maintain my responsibilities at my group fitness and personal training studio.

It was miserable for me. After all, I was a fitness professional and none of my clothes fit.

And that’s why the decision to Banish Belly Bloat dawn on me.

I hadn’t weighed this much since I was pregnant with my children. Something had to give.

Finally, I realized the problems I had before the kids were born were back, and I had better do something about it before it was too late.

I traveled the familiar road to healing my gut. The weight came off, the brain fog, stomach pain, depression, anxiety and bloating disappeared.

You are not alone. Did you know….

“Use this simple nutrition trick to banish the belly bloat and slip back into your favorite pair of jeans.”

Find out what you should and shouldn’t be eating so you can feel great in your body once again.

Discover simple techniques to calm your body and mind so you can take your life back.

As a busy mother of two, a wife, and owner of multiple businesses, I am able to handle all life throws my way.

You can enjoy these amazing results, too.

I’ve outlined exactly what I did to heal my gut, alleviate stress and get my 6-pack abs in this simple to follow 21-Day Program.

It does help to Banish Belly Bloat

Banish the Belly Bloat at discounted price while it’s still available…

Banish Belly Bloat

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