The entire nice style of lasagne, however no carbohydrates!
This high-protein, low-carb lasagna recipe will depart you feeling full, however not bloated like common lasagna would. And whereas it's a wholesome tackle lasagna, it presents the satisfaction you've historically come to count on from this dwelling cooked meal.
Take a pan, a mixing bowl and a baking sheet and off you go.
You may serve it with free greens like broccoli and cauliflower to maintain it topped up.
Excessive Protein Low Carb Lasagne Elements
- 240g lean Hamburg beef
- 200g 1% cottage cheese
- ½ cup (60g) spring onions, chopped
- ½ cup (75 g) inexperienced peppers, finely chopped
- 1 cup (200g) tomatoes, diced
- 2 cups (450g) spinach
- 70g mozzarella cheese
- 1 clove of garlic, chopped
- Cayenne pepper
- Sear the brown beef in a pan and let it drain. Take away from warmth and add tomatoes, onions and inexperienced peppers. Season the meat combination with garlic, pepper and cayenne pepper (if crucial add oregano, Italian spices, and so forth.).
- Layer the spinach, cottage cheese and meat combination in a small baking dish (half meat combination, spinach, cottage cheese, half meat combination). High with grated mozzarella.
- Bake at 400 levels for 45 minutes to 1 hour.
Obtain a duplicate of the Excessive Protein Low Carb Lasagne Recipe right here.
The Publish Excessive Protein Low Carb Lasagna first appeared on Motivation Weight Administration.