I’m regularly requested for summaries on many various subjects of curiosity. Your want is my command. We have now matter pages on greater than a thousand topics! Every offers hyperlinks to lots of its associated movies and will embody a quick abstract of the data.
Enable me to spotlight a few of these pages, beginning with considered one of our most requested subjects: natural meals. Is it safer and extra nutritious? You’ll be able to be taught every part it’s good to find out about natural meals on its matter web page, which has data on key takeaways and all associated movies.
New Quantity Covers Cultivated Meat, IBD, and Thyroid Perform
My new DVD is out at the moment and accessible as a streaming video so you can begin watching it instantly. You’ll be able to see the total record of subjects right here. Ultimately, all of those movies will be accessible on-line at no cost over the subsequent few months. Should you don’t wish to look ahead to them to roll out, although, you may stream all of them proper now.
In case you are a $25+ month-to-month supporter and opted in to our donor rewards, you’ve already obtained a complimentary hyperlink to the brand new obtain, so that you’re probably an skilled on these new subjects by now. Should you’d like early entry, too, please think about changing into a month-to-month supporter. Enroll on the donation web page to change into a $25+ month-to-month contributor, and, so long as your contributions are present, you’ll get a possibility to obtain the most recent downloads at no cost earlier than they’re accessible to the general public.
Upcoming Webinar on Thyroid Perform
One of the widespread questions I’m requested is for a pure remedy for Hashimoto’s illness, also called autoimmune thyroiditis, the main reason for hypothyroidism. I’m excited to say I discovered one!
In my upcoming webinar, I’ll cowl one of the best weight-reduction plan for each hypothyroidism and hyperthyroidism, in addition to the healthiest pure supply of iodine. All of those movies will finally be accessible on NutritionFacts.org over the course of the subsequent 12 months, however you may see all of them and get your questions answered by becoming a member of me for an hour-long dwell occasion on March 5.
Make a donation of any quantity utilizing this manner, and we are going to ship you a hyperlink to register for the webinar as a donor reward. Our fee processor requires a minimal donation of $5.
Webinar Date & Time: Friday, March 5, 3-4pm ET
(Please notice: Registration closes March 3, so don’t delay!)
We’re rising our crew with two positions right here at NutritionFacts.org:
- Net Developer (Full-time)
- Digital Advertising and marketing Assistant (Half-time)
Job descriptions and functions for each may be discovered on our employment web page. Please share these job openings with anybody who could be a superb match!
Podcast Obtainable on YouTube
My audio podcast, which comes out each Thursday, is out there on most podcast apps, and I’m excited to share that it’s additionally now on YouTube! Placing the podcast on YouTube not solely expands the listening choices, nevertheless it additionally offers us the flexibility to caption them, which we’ve executed in each English and Spanish. You will discover them on NutritionFacts.org’s YouTube channel.
Why Does Forest Bathing Increase Pure Killer Cell Perform?
Can the aroma of wooden important oils replicate the immune-boosting results of strolling in a forest?
Are Past Meat and the Not possible Burger Healthful?
What occurs once you examine the trans fats, saturated fats, sodium, and levels of cholesterol in plant-based burgers versus animal-based burgers?
Plant-Primarily based Protein: Are Pea and Soy Protein Isolates Dangerous?
What are the completely different impacts of plant protein versus animal protein, and do the advantages of plant proteins translate to plant protein isolates?
Volunteer Highlight: George Jacobs
I get loads of satisfaction from being part of the ever-more-mighty NutritionFacts.org crew. I do proofreading, which lets me learn the most recent from the best prematurely. I benefit from the problem of making an attempt to dwell as much as the NF crew’s excessive requirements. Steven Litrov, the NF volunteer coordinator, is so environment friendly and so nice to work together with. I all the time sit up for his subsequent task. I additionally promote the NF crew’s work as a part of the activism I do, and I’m proud to inform folks about my small function in that work.
My favourite meals is the No Bread – Peanut Butter and Banana Sandwich. Peel a really ripe banana. Reduce it in half length-wise. Unfold no-salt, no-sugar, no-added oil peanut butter on one half. Reunite the halves and revel in! Right here’s a video of the method that I made for a European Union undertaking that teaches language and delicacies.
Subsequent Dwell Q&A on February 25
Each month, I do a dwell Q&A instantly from my treadmill, and Thursday, February 25 is the day.
Be part of on our Fb web page or YouTube channel at 3pm ET. I’ll be streaming to each on the identical time!
You will discover hyperlinks to previous dwell Q&As right here on NutritionFacts.org. If that’s not sufficient, don’t overlook I’ve an audio podcast to maintain you firm.
In well being,
Michael Greger, M.D.
PS: Should you haven’t but, you may subscribe to my free movies right here and watch my dwell, year-in-review displays:
- 2019: Proof-Primarily based Weight Loss
- 2016: How Not To Die: The Function of Weight-reduction plan in Stopping, Arresting, and Reversing Our High 15 Killers
- 2015: Meals as Medication: Stopping and Treating the Most Dreaded Ailments with Weight-reduction plan
- 2014: From Desk to Ready: Combating Disabling Ailments with Meals
- 2013: Extra Than an Apple a Day
- 2012: Uprooting the Main Causes of Loss of life